I love this gym. Staff members are always super nice and helpful. Its on the pricey side but worth the money. Its never packed, 24 hour has 95% of the equipment I need to do a full body routine, my only gripe is its missing a inner and outer thigh machine, you can do these with cables but it always feels wonky.
The staff & trainers are very friendly and show they care about you while you're at the gym and outside. The trainers push you but are also aware of your limitations. I recommend this facility.
An excellent gym with a friendly and engaging staff who really does take the time to get to know their members on an individual basis and work with them to reach their fitness goals!
When I lived near USF, this was my go to gym. At the time (4 years ago) it was time-worn but had good folks working out that were both friendly and serious. I now live 30 minutes away so there are closer Anytimes minutes from my home. However, I still make a trip down here every once-in-a-while and have been plesantly surprised at the entire make-over both in structure and function. New state-of-the-art equipment still mixed with a generous portion of free weights, hanging bag, climbing rope, long pull-up bars, etc. I always look forward to visits every so often, and to seeing old friends!
Used to be the best place to lift in Tampa, then they decided to become a Planet Fitness clone by throwing away all of their squat racks, turning half of the gym into "group training space" (when there was already a secluded classroom?), and stopping their group training class to hassle people deadlifting because they're worried you'll "break the floor" by putting down less than 300lbs. If you don't care about having plenty of space or equipment to do Olympic style lifts or if you just want a place to sit on a resistance machine and talk I still can't recommend this place until after renovations are complete. Between the razor blade on the cable machine and the drywall dust in the air I don't feel safe or healthy working out there now.
